Monday, August 29, 2016

Sausage Scramble and Jelly Roll Stars

Sausage Scramble and Jelly Roll Stars:
This seems like an appropriate title for something that sounds delicious!  The sausage scramble is something I’ve been making for breakfast or lunch for quite a while… it’s low in carbs and satisfying.  I put a lot of vegetables in mine, which add to the flavor, and occasionally I will make it with hot sausage, or if regular pork sausage is on sale, I add some hot pepper flakes to it.  Here’s my recipe.
Sausage Scramble:
Brown 1# pork sausage in a large pan.  As the sausage cooks, add: 

½ to 1 cup chopped onion
1 green pepper, chopped (use less, if desired)
1 red or yellow pepper, chopped (use less, if desired)
1 to 2 cups sliced fresh mushrooms (optional)
1 – 2# bag of southern style frozen hash brown potatoes (squares, not the shredded potatoes)
Season to taste with salt and pepper.  (Red Pepper flakes, optional)
Cover pan and cook for about 10 to 15 minutes longer, until everything is heated through and potatoes are cooked.  Cool slightly and store in a covered container in the refrigerator.  To serve, put one cup of the sausage mixture into a small frying pan (no additional grease needed), cover and heat through on medium heat, about 5 minutes.  I put an egg in the center when it has heated, turn the heat to medium/low, cover again, and let the moisture steam the egg.  This scramble makes enough for meals for at least a week for me, and doesn’t raise my glucose much. 

The Jelly Roll Stars are not part of my breakfast, although I wish they could be!  I am partial to pre-cut fabrics, and in quilting jargon, a jelly roll is a package of 2-1/2” strips, usually with 40 to 42 strips in a roll.  They often have at least 2 of each color in a complete fabric line of the designer, so they are an easy way to get a variety of fabric for quilt blocks without having to buy a lot of yardage.  I’ve been “playing” with
various ways to use the strips, mostly in more traditional blocks.  Two jelly roll strips can be joined the long way on both sides, and then cut into triangles using a right-angle ruler, like the E-Z cut ruler. The few stitches at the tip of the triangle pull out easily, and when the triangle is opened, it is a 3-1/2” half square triangle!  One strip set will yield about 15 half square triangles.  For this star pattern, also known as the LeMoyne Star, or in some areas it is shortened to “Lemon Star”, you need three different sets of 4 HST’s: the two main colors together and each of the main colors with a background color.  So each of the jelly roll strips will yield enough HST’s for 3 blocks, plus 3 of each color left over for another project.  If you want the blocks to be scrappy, it takes 14” of fabric to make the 4 HST’s, so you would need 28” of each of 2 colors and 28” of background fabric to make a block, plus 14” of a 3-1/2” strip to make four 3-1/2” background squares for the corners.  I cut the corner strips from yardage with the June Tailor Shape Cut ruler, into 3-1/2” strips and then cut
those into 3-1/2” squares.  Most patterns for the LeMoyne Star use y-seams, or inset seams, but by using the HST’s, it can be made in rows and the rows joined to make the stars.  I like to lay the block out on the ironing board next to my sewing machine, and sew the pieces in each row together, then join the horizontal rows to complete the block.  The only pinning I do is joining the horizontal rows… with one pin where the pieces of the star connect, three pins in each row.  By checking to make sure the “points” match as I pin, the stars come together easily, without cut-off points. 
TIP:  Remember to remove the selvedge before you measure the 14”.
There are many different ways the blocks can be set… they can be joined as they are, or with added sashing to separate the blocks.  The 4 corners could be “snowballed” to give it a different look when the blocks are sashed and joined. 

I googled “History of the LeMoyne Star quilt block” and found this information:
“Lemoyne Star” is the name of a traditional quilt design whose earliest known published date is 1911 (according to Barbara Brackman’s Encyclopedia of Pieced Quilt Patterns). It falls into the category of “eight-point/45° diamond stars.” The pattern itself has earlier origins than its published date. Ruth Finley in her book Old Patchwork Quilts and the Women Who Made Them, 1929, states that this particular quilt block was called “Star of Lemoyne”, “Lemoyne Star”, or “Lemon Star” (in New England), and she reveals that the design takes its name from the two LeMoyne brothers who settled Louisiana in 1699.
-Patricia L. Cummings, Quilter’s Muse Virtual Museum, www.quiltersmuse.com/Lemoyne_Star_miniature_quilt.htm

I was cutting several 2-1/2” strips from my yardage when I purchased new fabric long before they were popular to use, long before they were coined “jelly rolls”.  I sorted them into bins according to color: light, medium, and dark.  I also cut 1-1/2” strips and sorted those into bins of light and dark.  I now cut 5” strips, as well, and cut those into 5” pieces, to make my own charm squares.  Since I learned to make 8 half square triangles from 2 squares of fabric, I also have small bins with 10”, 8” and 6” strips to facilitate cutting those. It’s easy for me to pull strips from the bins when I want to start a new quilt or test a pattern by making a block or two. 

We quilters are fortunate to have so much information at our fingertips on the internet… and so many talented authors of quilt books demonstrating new, modern methods of cutting and sewing the pieces.  Pre-cuts give us instant variety and the luxury of having the strips or pieces already cut and ready for our own creativity to transform them into works of art when the inspiration hits. Quilters truly are artists who use fabric as their medium.  Modern quilters paint portraits and landscapes with fabric and thread, moving far out of the familiar realm of the beginning quilters who initiated us into their society.  Most quilters have generous spirits… many of the quilters I know donate dozens and even hundreds of charity quilts annually to various organizations, and those quilts provide blankets of love for the recipients.  Quilting provides me a marvelous opportunity to exercise my creativity, and the list of quilts I want to make “someday” far exceeds the years I have yet to live, I fear.  Quilts are like dear friends… we cherish the old but always appreciate the color and warmth new ones add to the fabric of our lives.


Sunday, August 28, 2016

Bacon and Bootie Slippers:

Bacon and Bootie Slippers:
I like bacon, but I do NOT like cooking bacon!  It’s messy and I seem to have grease everywhere.  I was talking to one of my long-time friends the other day about omelets, and she told me one of her favorites is a bacon and cheese omelet.  I don’t like eggs much, but my glucose numbers appreciate them!  My omelet of choice is usually mushroom and cheese or fresh tomatoes, herbs, and cheese.  I have been visualizing the flavor of Priss’s bacon and cheese omelet… and today I bit the bullet and cooked up a pound of bacon to use for omelets, green salad garnish, and other things. 

I sliced the whole pound, still layered as it was in the package, into about ¾” slices and put them into my “omelet for one” pan on medium heat.  I covered it for the first few minutes until the bacon
warmed and the slices began to separate into pieces.  Then I continued cooking it on medium heat, draining off the fat a couple of times, until the pieces were crispy but not cooked hard.  I drained the cooked pieces and put them on a paper towel to absorb more of the grease.  It worked out very well.  I’ll store the bacon in my refrigerator and enjoy it without having to go through cooking it every time.  I’ll keep the bacon grease to use in cooking.  That pound of bacon yielded EIGHT OUNCES of grease!  My husband used to love bacon grease spread on home-made bread, liberally salted!  I never tried it, and doubt I ever will.  My lunch was a bacon and cheese omelet.  Here’s how I make mine.
Omelet:
Lightly beat one or two eggs in a small bowl with a fork.  Beat in a bit of salt and pepper, and about a
Tablespoon of whipping cream.  Pour into a small non-stick pan, coated with about a teaspoon of butter or bacon grease.  Cook over medium to low heat, lifting up the edge of the omelet and tipping the pan so the egg on top runs to the bottom of the omelet.  When the egg looks mostly cooked, I spread the filling on one side of the middle, then flip the part without the filling over the other half.  Cook a few minutes longer, to melt the cheese and/or warm the filling.  Slide the omelet onto a plate and enjoy!
For a mushroom omelet, sauté the sliced fresh mushrooms in about a Tablespoon of butter, then remove them to a small dish, cook the omelet, and then fill it with the cooked mushrooms and some shredded cheese. 
  For a tomato omelet, sauté a chopped Roma tomato with basil, chives or green onion, sometimes adding other herbs.  The tomato filling is spread on the omelet and topped with shredded cheese.   A Bacon/Cheese omelet is made the same way, with about ¼ cup of cooked bacon bits and a small handful of shredded cheese.  A ham and cheese omelet is made the same way, using diced ham in place of the bacon.  
It turned out great, and I liked the bacon and cheese combination so much I made a grilled cheese sandwich for supper… with a slice of American cheese, a slice of Hot Pepper cheese, and bacon pieces in the middle.  I thought I had invented something new, until my sister told me her friend has been making those grilled bacon and cheese sandwiches for years!
My Minnesota grandchildren were here with me for a few weeks again this summer.  They didn't want to do any sewing projects this time, preferring to just relax and unwind by playing video games and watching movies.  Of course, Charlotte and Quentin had their cheese omelets nearly every morning.  Some things never change! 

I had knit slippers for the children, and they loved them!  It’s always fun to make things when they are so much appreciated.  Here’s the basic pattern I used… I experimented and used more or less stitches and rows to vary the sizes.  The slippers shown at the left would fit a large man, a baby, and a 2 or 3 year old.

Knitted Bootie Slippers:
Size 10-1/2 circular needless (I made two slippers at the same time)
Knitting worsted weight yarn, 2 strands used to knit the slipper.
This pattern makes an adult medium size (about a woman’s 7 to 9), but size depends on type of yarn used and can be varied by using more or less stitches.
Cast on 60 stitches for each slipper.  I used 2 separate balls for each slipper, doing them at the same time.  This way, they will look the same, if you make a striped pattern or vary yarns.
Knit 10 rows.  This garter stitch section will form the bottom of the slipper.  If you want a wider slipper, you could knit 12 rows in garter stitch.  A child size might only be 6 or 8 rows of garter stitch.
Next row: 
Row 1:  Knit to half the stitches, minus 3.  With 60 stitches, that means knit 27 stitches,
Knit 2 together, purl 2, knit 2 together, knit to end of row.
Row 2:  Purl 26 stitches, Purl 2 together, knit 2, purl 2 together, purl to end of row.
Repeat these two rows, always using one less stitch to the center section of each row, until 30 stitches remain (half the original amount of stitches).  For example, row 3 would be 25 stitches before knitting 2 together, row 4 would be 24 stitches, etc.  You are decreasing 2 stitches on each row.
End on a knit row.
Cuff:  Knit every row for 8 rows.  Bind off the 30 remaining stitches on each slipper.  Sew bottom and back seams.  Here are photos of the grandchildren in their slippers... Ava's are lavender, Quentin has the purple slippers and Charlotte has the pink, of course. 

 

I have wanted a yarn bowl for a long time, but they are not cheap.  I recently saw a wooden yarn bowl on sale, but when I looked at the dimensions, it was only about 6” across.  Then I saw a tip on using the little paper clips on a container to keep the yarn separated… and it works like a charm.  Here’s a photo of my NEW AND IMPROVED yarn bowl (or basket).  I had originally bought the clips to use for sandwiching quilts, but they weren’t big enough… now I have a use for at least a few of them.  
I would rather come up with a unique idea any day than spend a lot of money on something marketed to make me want to buy it! 

I've been marathon watching episodes of Outlander… for the second time.  I watched them when they were first aired, but like a lot of things, much of it was forgotten.  I tend to listen to TV while I am sewing!  On this second time around, I am picking up things I didn’t catch the first time.  It’s a wonderful historical drama about time travel and Scotland in the 1700’s and all the political strife between European countries at that time… marking the beginning of the end of the Highland Scottish clans and their way of life.  The scenery is hauntingly beautiful, as is the background music, and the romance is a bit more graphic than I’m used to, but… it hasn’t given me a heart attack yet!  The series is based on novels written by Diana Gabaldon, and a friend recommended it to me when it first was being aired on Starz.  I just noticed the first season is available on Netflix, but both seasons are still “on demand” on my cable network.  If you are in the mood for some escapism… this might be a good place to start your journey.  

Tuesday, August 23, 2016

Tuscan Chicken and Kaleidoscope Quilts

Tuscan Chicken and Kaleidoscope Quilts

Summer sun… one of the things I love most about Cincinnati.  We seldom have a day that doesn't have some sunshine, even when it’s stormy.  The humidity is high most of the time, but the central air conditioning keeps me quite comfortable and able to quilt year ‘round.  A couple of quilts I’m working on presently are kaleidoscope quilts.  Kaleidoscope quilts have so many patterns that emerge when the blocks are put together.  My love of kaleidoscopes goes back over 40 years, when I started some kaleidoscope blocks in all colors from my limited fabric stash at that time.  Most of the fabrics in the quilt were remnants from clothing sewn for my family, and pieced whenever I could find some spare minutes… usually at night, after my children were in bed.  These pieces were cut by hand with scissors, using cardboard templates.   
The sections were hand quilted (thanks to Georgia Bonesteel’s wonderful instructions for QAYG… quilt as you go), while I was sitting in PTA and church meetings.  I never did finish this quilt… I think I have 3 sections done… and I have no idea where the shoebox of pieces to complete the quilt is hiding, after the move to Ohio from Minnesota.  Perhaps the sections will be made into baby quilts, instead of becoming another bed quilt.

One “new” kaleidoscope is done with Robert Kaufman’s Tuscan Wildflower fabric line.  Butterflies and flowers flitter across the blocks in purples, pinks, teals, and shades of ivory.  To make this quilt, I joined 2-1/2” jelly roll strips in sets of three, then cut them into triangles with a kaleidoscope ruler.  The ivory fabrics were also Kaufman fabrics from other lines, and joined in strip sets of three, as well.  Each block takes four
triangles of each of the strip sets, four prints and four ivories.  The corners are Fossil Fern fabric in a coordinating shade of teal.





Two blocks form the patterns on this quilt (shown on the right), one with the Fossil Fern Teal corners and the other block with Ivory corners.  The two form pinwheel blocks where they meet, as shown in the photo above.  Only the blocks in the top two rows have been joined, so far,

The third kaleidoscope quilt, shown below, is done with various pastel and medium-range jelly roll strips cut from my stash, which has grown far beyond expectations since my early days of quilting. 



The kaleidoscope ruler is shown at left, and the June Tailor Shape Cut ruler on the right. The alternate triangles are cut from 6-1/2” strips of unbleached muslin, and the corner pieces are cut from 4” strips of muslin.  Those strips are cut into 4” squares, and those squares are cut once on the
diagonal to make the corner triangles.

Sewing the pieces of the block together is really not difficult, even though many of the seams are on the bias.  The trick I learned after sewing a few blocks is to start sewing from the wide end of the triangles and tapering down to the point.  Then when I joined two sets of two triangles together, I again paid close attention to butting the seams at the point.  I joined four of the triangles together at a time, so that I had two halves of the block.  I pressed the halves carefully, pressing the seams of each half in opposite directions so the seams would butt together at the center where all the points meet.  I didn't need to use any pins until I joined the two halves of the kaleidoscope block.  I just put one pin at the center, checking to make sure the “triangle points” met, adjusting, if necessary.  Most of the centers match almost perfectly, but if there is a slight difference, I think that will not be very apparent when it is quilted.  After joining the eight triangles to form the kaleidoscope, I sewed the four corners on the block.   The photos to the left show the four 2-piece sections ready to join, and the completed triangles ready to put on the corner pieces.  The photo below shows how to butt the seams to achieve a better joining of the points in the center of the block.
I did notice that using the thinner muslin required trimming the block after it was sewn, whereas blocks pieced with the heavier Kaufman fabrics didn't need to be trimmed.  Working with the lovely Kaufman Tuscan Wildflower fabrics led me to dream up other Tuscan delights!  

I made this chicken dish this afternoon, as well.  Most of it went into a casserole to be warmed up for mother/daughter night this week, but I did save some out for my own dinner tonight, and it was truly delicious.  I call it scrumptious!  I bought a family pack of boneless skinless chicken breasts, and there were six breasts in the pack… so three went into this recipe and the other three are in the slow cooker tonight, and will be part of the filling for chicken enchiladas.  I also got some tortillas that were low carb, high fiber… 6 carbs per tortilla, to make the enchiladas.

Scrumptious Chicken, Tuscan Style:

Mix in a pie pan or plate:
½ cup all-purpose flour
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon dried Basil
½ teaspoon dried Oregano
Roll 3 boneless, skinless chicken breasts in the seasoned flour mixture, coating them well.
Brown the breaded chicken breasts in 3 Tablespoons of Olive Oil over medium heat.
Cover and simmer for 20 minutes, until chicken is fully cooked. 
While chicken cooks, put water on to boil to cook the pasta.  I used a 14-oz. package of brown rice fettuccine noodles. 
Before adding noodles to the boiling water, put about 1 teaspoon of Olive Oil into the water, to prevent pasta from sticking.
Cook as directed on package.
While chicken and pasta are cooking, thinly slice one large red pepper. 
(I cut mine in half, removed seeds, and cut each half into thirds, then sliced those sections into thin strips.)
Remove cover from frying pan and cook chicken a few minutes longer, allowing it to crisp up slightly.
Transfer chicken breasts to a plate and put the red pepper strips into the pan. 
Sauté red pepper strips for about 5 minutes on medium heat until partially softened.
Add 1 large Tablespoon minced garlic to peppers in pan and sauté lightly.  (I use bottled minced garlic)
Add 1 Tablespoon all-purpose flour to the pan and stir in thoroughly.
Add 1 heaping Tablespoon chicken broth paste.
Add 1 cup milk. 
Cook over medium heat until mixture thickens slightly, stirring to prevent scorching.
Stir in ½ cup whipping cream
Add: 4 cups fresh spinach, cleaned well
Simmer until spinach begins to wilt, stirring occasionally.
Stir in 1 cup grated Parmesan cheese.
Drain noodles.  Mix noodles with half the spinach/red pepper sauce in a pasta bowl or casserole.
Slice chicken.  Serve pasta and sauce with sliced chicken on top.  Top with remaining sauce.
Garnish with additional basil, if desired.
To make this entirely gluten-free, substitute rice or other non-gluten flour for the all-purpose flour in this recipe.
Serves 6 to 8, depending on the appetites of those dining!  A tossed salad with cherry tomatoes and ripe olives, and garlic breadsticks complete the meal nicely. 

I think winter will come early this year.  The fall storms seem to have moved in, and some days it feels like fall is in the air.  My daughter laughed when I told her that, telling me that our humidity and heat have not felt much like fall.  This is true… but there is something, perhaps in the cicada song echoing through the dark of night, that resonates deep within me, foretelling the cooler weather and perhaps a harsher winter on the horizon.  The sounds of nature are musical... the breeze ruffling through leaves, birdsong, and even the chirping of insects.  My friend, Nancy, sent a link to a recording of crickets chirping, slowed down 50 times, and they sound like an angelic choir. You can hear it here: https://soundcloud.com/acornavi/jim-wilson-crickets-audio   It reminded me of when I was a little girl on the farm in Wisconsin, not so far from the shores of Lake Superior, when I would lie in bed at night and fall asleep to the singing of the frogs.  It was, and still is, one of the most comforting sounds to me… beautiful in its simplicity.  Now, I wonder what they would sound like if their song was recorded and slowed down to allow me to hear the soul of their music.  I wonder if the cicadas, also, have a unique song of their own. There are so many things in this wonderful world that I discover every day… new things, exciting things.  There is poetry and music all around us… we have only to recognize it.   
 

Sunday, November 15, 2015

Many Trips Around the World

Many Trips Around the World:
Fall temperatures make it feel like soup weather!  I made a pot of Beef Vegetable Barley soup yesterday, and it was delicious!  While the soup was cooking I was working on another variation of Around the World… Many Trips Around the World.  This block is made up of seven 2-1/2” strips, with one contrast colors going diagonally from top to bottom.  These blocks are put together in a way that creates a diamond pattern that appears to be edged with the contrast color, and the design that results seems to be two separate blocks but they are all formed from that one block.  I first decided which seven fabrics I wanted in the quilt, and next sewed strip sets of the fabrics, with each of the fabrics in the same place in the strip set.  Working with two strip sets at a time, I pressed each of them in opposite directions.  I evened the ends, and sewed each strip set into a tube, as instructed in my previous tutorial, Around the World. http://www.diamonnaturals.blogspot.com/2015/11/around-world_8.html  Then cut the tube into 2-1/2” segments.  I laid the strips into two stacks, so one stack had strips pressed in one direction, and the other stack contained strips pressed in the opposite direction.  In this way, the intersections butted up against each other without any pinning.  
Open one seam, with the dark or contrast color at the top of the row.  The next strip will be staggered one color down, so the contrast color will be second on the row, and the color that was on the bottom of the first strip will be at the top of the next strip.  Working from left to right and taking strip sets from alternate stacks helps to keep the colors in the right place, plus alternating the way the seams are pressed so there is no need to pin.  I lay the seven strips out, making sure they are in the proper place, and then join the strips, starting at one side or the other.  (See photo at right, with the strip sets laid out, and then joined into a block.)  Just as when you join strip sets, alternate the end you start sewing on so the block is straight when you finish it.  When all seven strips are sewn together, I press all the seams in the same direction from the back, then flip it over and press it from the front.  Lay the blocks out in a way that is pleasing to you.  They can be put together in diamond sections or joined to look like a traditional Around the World quilt.  See photo below.  
My oldest daughter has a super king-sized bed, and I've made up a few samples for her approval for a quilt for her bedroom.  The furniture has dark marble tops, and there is one burgundy wall.  The samples I made so far were not successful.  She doesn't want much white in the quilt, and using just grays and burgundies looked dull and boring.  I finally tried adding a tan background print with apples on it, so the dark red apples blended with the burgundies, and the warm tan and green of the leaves added some more interest.  When she was here last week, she approved the design and colors... she liked it a lot!  It had some black and light gray strips with silver (Stonehenge Winter fabrics), some Jinny Beyer tone-on-tone melon rose and burgundy, and a few burgundy prints, one is a Haversham fabric I've had for a long time, along with the apple print.  (See photo at right.)  Since it will be so large, I think I will quilt it in sections of four, which will be about 28" square, finished, in a Quilt As You Go method.  The photo at right shows 12 blocks finished.  

Bonnie Hunter has a free pattern on her blog for a scrappy version of Around the World, using six strips of various colors without any specific pattern. 
http://quiltville.blogspot.com/2005/06/scrappy-trips-around-world.html  Here is my version of the Scrappy Trips, in a blue colorway.  I will make this in a queen size.
Speaking of Around the World quilts, one of my local quilting friends and I are planning to take a short trip in a couple of weeks, to meet one of our online quilting friends, who is visiting the United States from another country.  She will be only around three hours away from us, so we are excited to be able to go and meet her for lunch and possibly take her to visit some Indiana quilt shops so she can check out some American fabrics.  
If you’re in the mood for soup, here are two recipes I made in my electric pressure cooker… they could easily be made on top of the stove, as well, but would just need to be cooked longer.

Beef Vegetable Barley Soup:
Season and brown 1 pound of stewing beef in a very small amount of olive oil.  My pressure cooker has a browning function, so I used that.  I seasoned the beef with Montreal Steak Seasoning.
Add: 1 small chopped onion and a quart of water, with 2 Tablespoons of beef soup base stirred in.
Cover and cook on high pressure for 30 minutes.  Release steam and add:
1 bag of frozen mixed vegetables, 10 oz.
1 Tablespoon minced garlic
1 can diced tomatoes
2 medium potatoes, peeled and diced
5 cups water
1 cup pearl barley (mine was quick-cooking)
Cover and cook on high pressure for 18 minutes.  Release pressure.  Season, if necessary. 

Pressure Potted Fall Vegetables & Beef Stew:
1# cubed round steak, lightly floured and browned in about 1 Tablespoon Olive oil
                (more if you want a meatier stew)
Place in pressure cooker.  Add 1-1/2 cups water and cook on high for 45 minutes.
While meat is cooking, prepare the other vegetables:
2 cups peeled and diced rutabaga
2 cups thickly sliced baby carrots
2 medium diced potatoes (if using new potatoes, scrub and do not peel before dicing)
2 cups shredded bagged coleslaw vegetables (cabbage with a bit of shredded carrots)
1 medium onion, diced
1 Tablespoon minced garlic
1 – 28 oz. can Ro-Tel Tomatoes with green chili (this makes a VERY spicy hot soup… may substitute regular diced tomatoes, if you don’t like it “hot”!)
Add the vegetables to the meat in the pressure cooker.
Add 3 cups water, or amount wanted to obtain the amount of broth you desire.
Add 1 Tablespoon Mrs. Dash’s seasoning
Add 1 Tablespoon beef soup base to enhance the flavor (no need to add additional spices; if it is not seasoned well enough, you can add seasoning when you eat it.)
Cover and cook on high for an additional 30 minutes.
Options:  Can add fresh chopped spinach, frozen corn or canned black beans after cooking, heating until everything is hot.

If you want to make this vegetarian, just cook the vegetables with the water, adding some meatless soup base, optional.  Cook about 30 minutes, and add one can of black beans, one can of white beans, and one can of kidney beans to the vegetables to add protein.  May also add some textured soy protein, mixed with water to soften, if desired, which simulates ground meat.
Enjoy this lovely fall weather before the cold of winter sets in.  I wish you all a happy Thanksgiving season! 


Sunday, November 8, 2015

Cold Remedies

There are still a few straggling gold leaves on the bushes beyond my deck, but the trees are looking barren.  It seemed as if one day there were leaves, and a few days later they were bare.  The cast-off colors of gold and brown drifted to the ground prolifically, almost like falling snow, and the green grass is carpeted with brown. Michelle took some photos of the beautiful Japanese Maple at the front of my house last week.  
The night temperatures fall down into the 40s, and daytime temps seldom get higher than the 60's. Daylight Savings Time has switched so that our days seem much shorter, and they will continue to dwindle for another month and a half before they begin to lengthen again.  I do not like winter much, but it does give me a reason to appreciate my quilts... and use them regularly.
  
This is the time when the cold and flu bugs are running rampant, the time to back up our defenses with herbal remedies.  I've been making a wonderful natural chest rub for the grandchildren for many years, that I call Eucalyptus Chest Rub.  It's great for breaking up congestion with essential oils in a light, natural base; it takes the place of commercial rubs that are petroleum-based.  Also, we have a cold and sinus tea blend that we use, that is potent enough to knock that cold or flu virus for a loop, if you take it at the first signs of a sore and scratchy throat.  That, along with tinctures of Echinacea and Astragalus whenever we are exposed to those winter bugs, help us to ward off any viruses traveling around.  Astragalus is reputed to be even more effective as an immune system enhancer than Echinacea, by some herbalists.  Echinacea is more effective if it is taken in a cycle, with a period of "rest" off the herb, rather than taking it continually.  Here are the recipes for the chest rub and cold/flu relief tea:

Eucalyptus Chest Rub:
2 cups Olive Oil
1-1/2 ounce Beeswax
1 Tablespoon Eucalyptus Essential Oil
1 teaspoon Camphor Essential Oil
1 teaspoon Wintergreen Essential Oil
1 teaspoon Peppermint Essential Oil
1 teaspoon Vitamin E Oil
Melt the beeswax in the olive oil.  Remove from heat, cool slightly, and add the essential oils and Vitamin E oil.  Stir well and pour into salve containers. When the salve has cooled and become firm, cover and label.  Relieves respiratory congestion.  Safer for children than petroleum products.  Note:  If you wish, you can make this with Lard as part of the oil, and/or add Emu oil, which has been proven to be able to travel to the deeper levels of the skin.  Lard has healing properties of its own, but some prefer not to use animal products.  Also, animal products can become rancid much more quickly than Olive Oil, so if it is not going to be used in a reasonable span of time, Olive Oil is a better choice.

Cold, Flu and Sinus Relief Tea:
2 Tablespoons Elder Berries, ground
1/2 cup Elder Flowers
1-1/2 cups Coltsfoot Leaf
1/2 cup Elecampane Root, ground
1-1/2 cups Dandelion Leaf
1/2 cup Dandelion Root
This tea is not good tasting (my children nick-named it Putrid Tea), but honey can be added to make it more palatable.  It does work, so if you can manage to disregard the taste... it will sure make you feel better! It takes some people some time to adapt to liking the taste of herbs.  I put a spoonful of tea in a coffee filter, and make my own teabag.  I flatten the filter, bring two edges together and fold them down several times, then bend it in half so both ends meet and fold that down, then staple the top.  Steep it in boiling hot water for several minutes... you will smell the potent herbal aroma.  Drink a cup of the tea every few hours.  

Another natural remedy that is available to everyone is Garlic.  I use fresh minced Garlic on my salads daily, as well as including it in many other foods.  Garlic supplements are available over-the-counter, if you prefer to take it in that form.  My younger sister told me once that people had been mentioning to her that she smells like Garlic, and offering her breath mints!  She looked at the bottle of Garlic supplements that she was taking, and it was not odor-free, as she had thought.  So be aware that is available in odorless or regular form.

Even though there is a chill in the air these days, I have had a frequent visitor on my deck.  The first time I saw him, he sat on the table and stared at me through the window for a long time, and when I went on with my sewing, he curled up on the back of one of the new chair cushions for an extended nap. He has come back several times... the cushions must be comfortable, and even though the deck is on the east side of my house, that area is usually sunny throughout the day. My deck seems to be a sanctuary for squirrels and cats!  A few weeks ago, I saw three quite large deer amble through the yard and wander off into the woods at a leisurely pace.  I tried to get a photo of them, but was afraid if I opened the door they would get spooked and run.  The pictures through the window were blurry.  It never ceases to amaze me that here in the suburbs of a big city, in an area that is well populated, there is so much wildlife!  We are crowding these animals out of their habitat, I fear.

Stay warm... and stay well!  Wash your hands frequently, as most germs are easily spread by contact on our hands.  Get plenty of rest, so your body can fight off those nasty bugs!  And be sure to stock up on fresh garlic... it will not only help you stay well, but it will ward off the Walking Dead!  If you eat enough of it, it might ward off the living, as well.

Around The World

Around the World Quilt:
It's a big help in having your intersections meet where they are supposed to if you have a true 1/4" seam.  You can check your ¼” seam by sewing three 2-1/2” strips that are about 6” long together.  Press all seams to one side.  Measure the CENTER strip… it should measure exactly 2” wide.  If it does not, adjust your needle and try again.  Bonnie Hunter has an excellent blog on how she makes a true ¼” seam.  http://quiltville.blogspot.com/2005/06/that-quarter-inch.html
Jelly rolls are perfect for this pattern, or you can cut your own 2-1/2” strips, cut the width of fabric.  I use my June Tailor Shape Cutter ruler to cut multiple strips at a time, without having to re-position the fabric. 
Lay the strips out in a way that is pleasing to you.  It works well to place colors so that they blend from light to dark and vice versa.  It is best to have some colorful fabrics in the strip sets to add a “zip” factor!  Remember that the colors will be repeated in all the “rounds” of the design, so the fabrics at both ends of the strip sets will be next to each other in the finished quilt. This green/blue quilt used four strip sets of 13 fabrics each, shown at right.  Borders can be added to make it as large as you wish… or you can make more strip sets and make it larger.        
I have my strips laid out on the ironing board, which is set at a right angle to my sewing table, so it’s really easy to just pick up the next strip when sewing them together. 
Join the strips together, alternating the end where you begin stitching, to avoid the strip set from being skewed.  In other words, where you end the stitching of two pieces, you will begin at that end to stitch the next strip on.  When you have stitched that seam, where you end will be where you begin stitching the next strip.  Be careful not to stretch the fabrics as you join the strips, just letting them feed naturally through the machine.  

When you have joined all the strips, you will have completed a “strip set”.  If you are a pedal-to-the-metal person (as I am), you can stitch the strip sets pretty quickly. Press all seams going in the same direction on the backside, but press each strip set in opposite directions, so one strip set is pressed toward the end color and the other strip set is pressed away from that end color.  This will facilitate joining the rows.   Place the strip set on your cutting mat, lining it up straight with the markings on your mat, as shown on the left.  Cut each end of the strip set off at the place where the end of the strip is the shortest.  Join the two long edges, right sides together.  This is one of the most difficult parts of sewing this pattern.  You may find it easier to pin the long edge at intervals, to make sure it stays even. 
Some machines feed differently on the top and bottom fabrics, so pinning helps to keep them straight.  If one fabric seems to be a little longer than the other, place that fabric on the bottom, and gently stretch as you sew this seam.
You now have a tube that is trimmed on each end, as shown on the right.  Cut this tube into 2-1/2” strips.  I was able to get 16 segments from my tube. Lay the strips from each strip set together, so you have two separate piles of strips, each pressed in a different direction.
Decide which direction you want your strips to go, and open ONE seam where you want the quilt pattern to start.  It helps if you have a design wall (I use a cheap flannel-backed vinyl tablecloth hung in front of my fireplace for my design wall).  Alternately, you can lay the strips out on a table or the floor.  You will need to add one 2-1/2” square to the top of your first strip, and remove the bottom 2-1/2” square from this strip ONLY.  I usually add a darker or lighter square in this place that will become the center of the quilt, so that the contrast is more obvious and sets the tone for the rest of the strips.  You might have a piece big enough and in a color you want from trimming the strip ends, or you can use the last square in your strip as your center, removing it from the bottom and re-sewing it to the top of the
strip… it’s your choice.
Continue adding strips to each side of this first strip, staggering the colors for each strip you add, so that the pattern emerges.  With each strip, you will open only one seam of the tube.  I find it easiest to just fold the tube where I need to rip the seam and lay it against the other strips to make sure I am at the right square.  Take strips from alternating piles so that the seams are pressed in opposite directions, which helps
the seams “nest” against each other while sewing them.  Tip: I sew with the raw pressed seam FACING the needle whenever possible, as it helps to nest the seams and match them.  I don’t worry if my seams don’t match perfectly, as when the top is quilted, it is not so obvious.  The “pouf” of the batting makes up for the error!  It isn’t necessary to press each seam as you sew the strips together, but you can if you wish.  I wait until the section is sewn and then press the whole thing… pressing the seams in one direction on the back, and then pressing from the front side.  My steam iron is my best friend, when I’m piecing a quilt… but don’t tell my sewing machine.  The photo at the right shows the first half of the quilt finished.

Tip:  Quilting should be FUN!  Remember that there are no quilt police in your home, and unless the errors are glaringly obvious, close is usually good enough, and your seam ripper can take a vacation.
Work out from the center strip, adding strips to just one side at a time, if you wish, sewing the strips into quarters, then sew the quarters into halves, and finally sew the two halves together.
The photo at the left shows the bottom half of the quilt beginning to come together.  Notice how the pattern is reversed from the top half.
Tip:  Remember, you do not add a square to the center strip on the last half of the quilt.  You build out from the center square that is on the first half, reversing the order of the strips. 
Once you get the hang of it, Around the World quilts are very simple to make and I think each one is exciting to see as it evolves into the pattern.  And for the record, I did not use one pin when sewing the strips together.  I do, however, pin the two halves before sewing them together.  My seams do not all meet perfectly, but the quilter’s credo is:  If they are riding by at 30 miles an hour, no one will notice!  

You can plan the size of your quilt easily… the squares result in 2” after they are sewn, so the size depends on how many strips you sew together into sets.  For these baby quilts, I used two each of 9 different fabrics. I will border them with a coordinating color strip, with binding to either match or blend.  I cut the strips for the pink and blue baby quilt at night, and my vision is not always very accurate! My night vision is even less accurate... I cut one of the strips the wrong size, which means I had two strips that were odd... so I could not use them in the quilt.  The quilt was off-balance, and I had a choice of either making another strip set or removing one of the strips from the top of the quilt.  I chose to do that, so the quilt is a bit smaller.
The yellow and orange quilt on the right is another baby quilt that was made for the man who takes care of my lawn, when their last baby arrived.

Whenever I make an Around the World quilt, I am reminded of all the online friends around the world that I've made through my love of quilting.  The ease of internet communication certainly has created the illusion of a much smaller world.  

The two quilts shown below are both large snuggler quilts, almost twin sized.  The one on the left belongs to my middle son, and the purple one is not yet quilted.

The last quilt photo, shown below,  is one that uses the Around the World square as a medallion center, and was a gift to a friend.


I hope this tutorial and the photos inspire you to enjoy sewing an Around the World quilt of your own... they literally can be done very quickly, using strip piecing with rotary cutting tools.

I will post another tutorial soon with variations of this pattern.

The fall leaves are dropping fast, and soon the trees will be bare.  There is a chill in the air these days, and the daylight hours are shorter.  But we, who spend much of our lives at our sewing machines, just use this as an opportunity to make more quilts.  I think of my quilts as a way to remind my family and friends how much I love them, and that reminder will be there long after I am gone... wrapping them in warm hugs.
Happy quilting!

Tuesday, October 13, 2015

Kindle Tote

The Minnesota grand-kids came to visit this summer and stayed nearly a month.  I know Grandma’s house can be boring for kids used to having all of their own toys and electronics… and friends nearby… so I got permission from my son to order a Kindle Fire for each of them as a surprise
summer gift. Their visit coincided with Amazon’s Prime anniversary special, so they were bought at a huge markdown. These children do not have their own computers, so this was (as Quentin said) the best gift anyone could ever imagine!  Charlotte jumped up and down and proclaimed it was the best day of her life!  I sat them down and told them how breakable they are, and they were NEVER to leave them on the floor, where someone could accidentally step on it, or on a chair, where someone might accidentally sit on it.  We designated a place for them to plug them in for charging.  I repeated the rules… more than once... many times more, in fact!  And they were pretty good about following instructions, and were excellent monitors for reminding each other, as well.  Before he went back to Minnesota, my son helped them download a variety of games and books, and initiated the parental controls, so I wouldn’t have to worry about them going on the internet or doing things that were outside their dad’s boundaries.  There was peace in the house… no fighting over computer time, and they enjoyed their reading time every afternoon… or I thought they were enjoying it, until I realized they were playing games instead of reading!  So we had a no electronic rule during the two hours quiet time, and the books with actual pages were brought out.  I have a collection of Thornton Burgess’ Mother West Wind books (among others) that my mother used to read to me when I was a child, and my grandchildren also enjoy these simple stories, knowing that they were part of my childhood.  There is also a library only about a mile away, so we can easily go to check out more books, when the children want something new.
I told them we would make totes for the Kindles, so anytime they took their Kindle out of the house, it would be protected.  And they were delighted to help sew their own totes. 

Kindle tote:
This tote can be made from two coordinating fat quarters.  The grandchildren picked their own favorite colors and fabrics for their totes.  The dimensions given here are for a Kindle Fire HD 6”.  If your Kindle is larger, you may need to add to the cut sizes shown here.

Cut 2 pieces for the front and lining, each 9” x 18”.
Cut one piece of thick batting for the interlining the same size.


For inner pocket (for charging cord and/or other accessories):
Cut one piece of lining 8” x 10”.  
Right sides together, fold lining in half to make a piece 5” x 8”.
Sew around 3 raw edges, leaving a space to turn right side out.
Clip corners next to stitching to reduce the bulk and turn right side out.
Turn raw edges under to the inside, about ¼” to ½”.  Press in place.
Top-stitch opening closed, close to the edge. Stitch down each side and across the bottom of the pocket.  I also made a smaller pocket to hold a credit card or business cards in the same way. (Photo shown at right.) Center it on your larger pocket and stitch around the sides and bottom. You can position it so that the small pocket is on the backside or front of the larger pocket, but make sure the open top is facing up, toward the fold-down flap. 

I made a larger pocket in the same way for the OUTSIDE of the main fabric, placing it about an inch or two down from the front, so that the top of this pocket will go under the flap.  It can be the same as your outer fabric or in a contrasting fabric, if you prefer. This pocket can hold a cell phone for easy access, and was an addition my oldest daughter suggested when she saw the first prototype.  Photo of outer pocket at right.
Place inside pocket on lining, as follows:
Fold lining, leaving 2-1/2” at the top for the flap to fold down over the tote, as in an envelope.


Pin inside pocket to the right side of the lining, one inch from the bottom fold on the LONG side of the lining.  Pin the outside pocket to the outside fabric of the tote.  Photo shown below with the pockets pinned in place, ready to sew.

Put the main fabric and lining, right sides
together.  Place batting behind the two pieces. 
Be sure to position your outer fabric and lining so that the openings in the pockets will be right side up!
This means, the inside lining pocket will be open toward the envelope flap, and the outer pocket will be open near the edge of the tote when it is folded up to stitch the sides in place. 
Insert an elastic hair band OR a piece of elastic cord between the front and lining at the 4” spot on the top side where the flap will be turned down.  If you use a hair band, take care to position it so that the metal piece that joins the elastic is not in the seam line, or you could break the sewing machine needle.
Pin the three layers together and stitch around all four sides, leaving an opening on the SHORT side where the outside pocket is, to turn the Kindle pouch right side out.
Turn right side out.  Press well.  Turn the opening to the inside and top-stitch close to the edge.
This will be on the opposite side of the elastic band, and will be the top front of the bag when finished, so it should look neat.

Fold up with front side out, about 2-1/2” from the end of flap.  Stitch up both sides, reinforcing the top edges where the tote will get more stress.  I top-stitched up and around the top of the flap, also, to give a neat finish to the tote. 
Fold flap down and mark where the bottom of the elastic is on the front pocket.  Attach a button to the center front of the pocket where you have marked, for the elastic loop to go around for closure, taking care not to sew through the front of the bag.  Alternately, you can use a strip of Velcro tape for closure and omit the elastic band and button. 
There is room inside the tote for both charge cords, for your cell phone and Kindle. 
A finished Kindle Tote is shown on the right.

For the children’s totes, we cut two strips 2-1/2” by 18”.  Fold the strip in half to establish a fold, and fold each raw edge in to meet at the center fold.  Fold in half again, right side out, press, and top-stitch along each edge of the strap, about ¼” from the edge. Fold under one end to enclose the raw edge and top-stitch it to the back of the flap, right where it is turned down over the front, one strap on each side of the tote.  We tied the remaining two raw ends into a knot to give the length we needed for each of the children, so it can be put around their head and keep the electronics safe from falling and shattering. It also gives them a good way to keep their cords organized!
My youngest daughter brought over some neon Velcro closures in various colors for the children to choose which one they wanted, and showed them how to wrap their cords into a circle (not a figure 8, which could damage the wires in the cord), and close them with the Velcro. 
The photos below show each of the children sewing their totes.  I love the expression of determination on Quentin's face as he sewed!
The photos below show each of the children with their finished totes.  Ava's was taken at 6:30 in the morning, fresh out of the shower, when she was about to leave for her flight home.  She was going on a mission trip with her church group, so had to leave early.












And now, for the rest of the story… all of our care in making a safe carrier, in explaining and reiterating how important it is not to drop them because they are extremely breakable, did not have the desired effect.  I was told that when they got home, Charlotte went out of the house with her Kindle tucked under her chin and both hands full with other things… and you can guess the rest of the story!  It dropped and cracked one corner… still usable except for the inch that is cracked, but broken, nevertheless.  Some of us learn our lessons the hard way!  When his dad told 10-year-old Quentin to put his Kindle in the tote, Quentin said they only made the totes because…”Grandma was teaching us to sew on the machine.”  His misconception (or twisting of the facts) was quickly corrected!  One more update:  Ava and Charlotte called me the other day and asked how forgiving I am.  I replied I think I am pretty forgiving… and Charlotte admitted that she had AGAIN dropped her Kindle, this time on the wood floor in their family room, and the screen had shattered.   Ava said it still works, but she is concerned Charlotte might cut herself when she uses it.  My son said he will check it out and see if a screen cover will help, or if it needs to be replaced.  Accidents happen… and there is no point in punishing her.  I think the loss of her favorite gift is punishment enough.  Some of us just need to learn our lessons the hard way, and hopefully it’s only a small bump on the path toward wisdom… and common sense!