Dandelion
(Taraxacum officinale), rich in minerals, was probably introduced
into European medicine by the Arabian physicians who were writing about its
virtues in the tenth century, and it has sustained its strong medicinal
reputation ever since! Young maidens
used the feathery seed balls of the Dandelion to determine if their true loves
were really true: a maiden would blow on the Dandelion three times and if at
least one of the fuzzy seeds remained, it meant her sweetheart was thinking about
her.
Dandelion leaf is a good natural source of potassium, rather than depleting
the body’s potassium supply as is the case with diuretic drugs. It makes an ideally balanced diuretic, and
modern herbalists still value it as the diuretic of choice for treating
rheumatism, gout, edema, heart disease, high blood pressure and in inflammation
and congestion of the liver and gall bladder.
Dandelion has a reputation as a blood-cleanser and is considered helpful
for many eczema-like skin problems that result when the kidneys or liver don’t
remove impurities from the blood, as well as being a specific in cases of
congestive jaundice. It is also suggested for women’s hormonal imbalances and
PMS, and has been found to reduce blood sugar.
Even the most serious cases of hepatitis have rapidly been cured,
sometimes within a week, with Dandelion Root tea, taken 4 to six cups daily
with a light diet. Young dandelion
leaves are traditionally eaten in salads for their taste. The roots may be roasted to produce an
excellent coffee substitute that is naturally caffeine-free. All parts of the plant are used for wine or
tonic beers. About 93 species of insects
visit Dandelion for its nectar, and it is an important honey plant. Possible side effects: The fresh latex that appears as white sticky
liquid in the root and stem can be caustic and cause skin irritations. One advantage of this property, however, is
that it removes warts if applied religiously a few times a day. Since the pain in my ankles and feet is especially bad today, I think I need to go out and pick some of those fresh leaves and flowers and brew myself some tea!
As a flower essence, Dandelion may be beneficial for compulsive 'doers' who tend to cram too much into their lives, pushing
themselves and leaving little time for relaxation, Dandelion releases the
physical and emotional tension that accumulates in the body, particularly in the
neck and shoulders; brings courage and endurance to those who
feel worn out or discouraged. Dandelion reminds us we have right to be here.
An excellent essence for those who are hindered by their own shyness.
Excellent purifiers of intention, allowing us to look carefully at our deepest
motives and impulses.
A few months ago, my daughter took me to the Original Pancake House, and she ordered a German Caramel Apple Pancake. It reminded me that I used to make a similar oven puffed-pancake when my children were young, so I came home and dug up the recipe and tried it several times! My daughter-in-law made these Caramel Apple Puffed Pancakes for brunch today for her family. It's a cloudy, gloomy day here in Cincinnati today, so it's a good day to put this recipe up on my blog!
Caramel
Apple Puffed Pancake:
Put 3
Tablespoons butter to melt in a 9" glass pie plate in oven while oven is
preheating. When melted, add 3 Tablespoons brown sugar and stir
well. The butter will still separate a bit, but that's okay. While
butter is melting, peel and thinly slice 1 or 2 tart apples (I used Gala). You can add a Tablespoon or two of white corn syrup to make a softer caramel topping, if desired.
Mix in
small bowl:
2 large
eggs, whisked until well blended
Add &
whisk together:
1/2 cup
milk
1/2 cup
flour
1
Tablespoon sugar
1/2
teaspoon salt
1/4
teaspoon baking powder
1/4
teaspoon vanilla
few grinds of nutmeg (or can use ground, about 1/8 teaspoon), optional
Pour batter
over butter/brown sugar mixture. Put sliced apples on top of batter. Sprinkle lightly with cinnamon.
Bake at 400
degrees for about 20 minutes. Pancake will be cooked and puffed around the edges.
Turn onto plate. EAT &
enjoy!